The Camellios Blog — journal
The Health Benefits Of Green Tea
Like all other types of tea, green tea comes from the Camellia Sinensis plant. But what is so special about green tea for it to be regarded as a superfood? For those who are wondering, a superfood is a nutrient-rich food considered to be especially beneficial for health and well-being. Let’s explore some of the health benefits associated with the emerald green drink and why you should consider adding green tea to your daily diet. High In Antioxidants The trick with green tea is that it is made from unprocessed, unoxidized dry leaves. This means green tea is high in...